Thursday, November 11, 2010

Healthy Recipes: Salmon with Asparagus


Ingredients:
Salt/Pepper
½ Salmon
Lemons
1lb of Asparagus
Vegetable oil

Salmon:
Cut up salmon into 4x4 inch squares and place on lightly oiled aluminum foil or baking sheet
Cut lemons into 1/2 inch slices
Sprinkle salt and pepper evenly over each piece
Place 1 slice of lemon on each piece of fish
Place into oven and bake fish at 400 C for 20 minutes or until cooked to your liking

Asparagus:
Gently wash asparagus and pat dry
Drizzle oil into baking pan and turn stove to medium heat
Lightly toss asparagus in pan until solid green
Sprinkle with salt and pepper

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