I'm a regular guy raised by first generation Chinese immigrant parents. I grew up in lower-income household in Calgary, Alberta, Canada. This was where I got my first weight set (those wonderful cement filled weights) and my lessons in the kitchen.
Eat!
Not a chef by any means, but I love to cook and EAT and I don't believe a healthy meal has to taste bland. I try to keep my recipes simple and affordable for the average joe. Easy to prepare with fresh and healthy ingredients; I hope to keep your wallet fat and your waistline thin. If you enjoy these recipes, feel free to send me feedback once you have attempted them in the kitchen. I am always looking for input and new recipes to try. Check back often!
Train!
I started weight training when I was 17. I remember going to the high school weight room but I had no clue what I was doing. Not wanting to look out of place, I grabbed a 10 lb weight and I attempted to curl it. It wouldn't budge, so that's where my journey began.
Initially, I learned through trial and error, figuring out what did and didn't work for my body. I was always trying different techniques and willing to do anything once (except steroids). Hurting here, straining there and finding out about muscles that I didn't know existed.
Live!
I hope my experiences and advice can inspire you live the most fulfilling life possible. Life is short, we only get one chance, so let's make the best of it!
Colin
Eat. Train. Live
Fitness and Nutrition Blog
http://www.fitnutblog.com/
P.S. Knowledge is a never ending commodity and I'm still learning too, so feel free to leave me your comments as well. I can be reached at info@FitNutBlog.com
