There is such thing as healthy fast food believe it or not. Most restaurants have healthier options that you can choose from. I had a rushed dinner at Opa today and this was what I had. See my healthy fast food article for more details.
It was actually called the low carb plate and it was delicious. Basically it was just their classic greek salad with a chicken skewer. No processed carbs, low in fat and mighty tasty. How can you go wrong?
P.S. I like to add some jalapenos to the salad for some added kick! Spicy foods can moderately increase metabolism (I personally think it's from the sweating)
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