Wednesday, April 20, 2011

Low Carb Restaurant Review: Sunny's Vietnamese Restaurant

Those who know me well know how much I adore Vietnamese food, it's something about the fresh ingredients and aromatic flavours that just keep me coming back for more.  Now when most people picture Vietnamese food it's all about the noodles, but I decided to try a low carb experiment for lunch one day.


I love going to Chinatown for lunch, the food is great and it's reasonably priced.  Sunny's is a hidden gem that's located above a bubble tea house, it's not normal that you find a restaurant on the upstairs level of a building.  They are known for the Pho Satay, but since I was trying to low carb the meal, I had to order bun instead because Pho without noodles is a pointless.

Here's how I low carb'd the meal:
I ordered the barbecue pork with spring roll bun, but I had them hold the noodles and add more vegetables instead.  The vegetables normally consist of bean sprouts, lettuce and carrots, with some Thai basil and green onions mixed in. 

The waitress gave me the strangest look, but obliged with my request.  The dish actually tasted great and I didn't miss the noodles at all.  So if an Asian person can withhold the noodles from their Bun, then so can you!

107 2 AVE SE, CALGARY, AB T2G 0B2
Phone: 403-265-2210


Tuesday, April 19, 2011

Healthy Recipes: Chicken Ham and Cucumber Quinoa

Quinoa is my seed of choice, see my superfood article to understand why

Ingredients:
Pepper
1 cup of cooked tandoori chicken
1/2 cup of sliced cucumbers
1 cup quinoa
2 cups chicken broth


Chop chicken into cubes
Slice cucumbers
Poor quinoa into pot with 2 cups of chicken broth
Bring to a boil for 2 minutes, then turn to low and let simmer for 10-15 minutes
Fluff quinoa with a fork
Mix quinoa with chicken and cucumbers
Allow to cool and serve

The great thing about this recipe is that you can eat it warm or chill it and serve it like a salad!  Win-Win!